SOVA (Supporting Our Valued Adolescents) is an ongoing research project investigating how we can best support adolescents struggling with anxiety and depression. An app is currently in development. There are two websites: SOVA is a blog focused on building a community of teens who are looking to offer and receive support.
Here are some ways you can get involved, according to the SOVA team:
- Read our posts!
- Comment on our posts by answering the questions at the end of the blog posts or with whatever you feel would be useful to others
- Let us know if you want to write blog posts (we’ll have more information on this soon but email us if you are already interested and we’ll keep you in the loop!)
- Give us feedback on what you think should be different about the site
- Tell your friends about our site!