Bucket List Vacations
This video highlights 10 incredible vacation destinations from around the world. (9 minutes)
Distraction
Distraction is a way to help us cope when we are facing difficult situations or strong emotions that we feel we can’t change. Here are some ways to distract yourself or choose other distracting activities you know work for you.
Watch: Curious Kittens and Puppies
What’s more pleasantly distracting than watching kittens and puppies at play? Check out this fun video. (7 minutes)
Watch: Funny Animals
Both animals and humor can bring endless smiles and laughs that can be the best distraction from a not great day. Check out this video of funny animals. (2 minutes)
Teens’ Experience with Distraction
In this video, a teen gives a description of how they use distraction as a coping skill (1 minute).