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Resources for Mental Health

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Mental Health Education

    These resources offer information on mental, emotional, and behavioral health issues for families and teens. Knowledge is power. If you’re curious about what you or someone you know might be feeling or experiencing, it can be helpful to educate yourself.

    Finding Support from Others Online

      This article lists information on some online support groups (including chatrooms for LGBTQ+ teens and teens of color) such as what to expect when you join.

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      To Write Love on Her Arms

        To Write Love on Her Arms is a mental health and suicide prevention resource. They have stories of others’ experiences, self-care tips, and a resource for finding a therapist in your area.

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        SOVA

          SOVA (Supporting Our Valued Adolescents) is a blog that aims to connect diverse youth with anxiety and depression in a moderated, safe online space.

          Dougy Center: Coping with Grief and Loss

            The Dougy Center is a resource website that specializes in helping people connect with resources and cope with grief after experiencing a loss or while experiencing/supporting someone else with a serious illness.